“Before experiencing life coaching with Geri, I think the emotion I felt most was ‘helpless.’ I did not know what to try anymore because I felt a lot of things in my body. I also felt tired.

The biggest mindset shift was identifying that I was a source of self-care for my partner, not a source of stress. This confirmed what I was feeling during my coaching sessions.

For those thinking about signing up for Geri’s life coaching services, I would tell them, ‘A coach helps you with actionable goals to reach your daily routine and daily life.’ I have no complaints so far about the coach and love the pace of the coaching. I like that Geri met me where I was.”

- Marialejandra G

Before coaching, everything felt disorganized, and it was hard to know where my starting point was. I am now able to hold myself accountable without burnout. For those who are thinking about 1:1 coaching, I would say, ‘Why not? There’s nothing to lose.

- Raeline E.

I felt overwhelmed and anxious, while laughing, before I signed for life coaching services. The biggest impact that 1:1 coaching had on my progress was I shifted my mind to “This has to get fix, and I don’t want to accept things the way they are anymore.

I started to have conversations with my son from this experience. With a life coach, you don’t have to overthink it, and it helps having support.”

- Olga Camacho

I used the mindset exercises, such as tapping into listening to my inner voice and pushing myself to reframe my thoughts during and after my 1:1 coaching sessions with Geri, which helped me build my confidence at work.

I’m able to reframe my mindset at work to improve my self-trust and learned how to be self-compassionate by taking control of a situation, without shaming myself for my decisions.

I’ve been telling people that they need a life coach because Geri helped set goals that will get you close to the target. I think the pacing of the coaching experience, and I experienced the results quicker when I am practicing the mindset reframing skills.

- Shaneika Galloway

Before I joined 1:1 coaching, I definitely felt confused because I was blindly navigating towards my goal. Now, I feel independent and know where I need to navigate. Geri’s style of coaching helped me get up in the morning. I experienced accountability from it.

For those thinking of signing up for a coaching service with Geri, I would tell them, ‘What do you have to lose? It could only benefit you.’”

- Karima Aboubakr