Life Coaching with Heart & Boundaries
¡Hola! I’m Geri
I’m a boundaries life coach, a therapist, speaker, and living proof that you don’t have to abandon yourself to show up for the people you love.
A few years ago, I had everything I thought I was supposed to: the degrees, the job as a therapist, and the title of being “the strong one” in my relationships. I was proud—but I was also tired, resentful, and constantly second-guessing my needs. I thought I had to choose: either show up as the put-together clinician, or risk being seen as “too much.” But what I really needed was space to be all of me—healer, feeler, soft, powerful, human.
I created my life coaching practice with a clear mission: to help first-gen womxn of color—especially those trained as therapists—break free from people-pleasing, burnout, and self-doubt. Through mindset and body-based coaching, I guide my clients to set boundaries without guilt, stop shrinking to keep the peace, and build lives that feel aligned, grounded, and true.
Because you deserve to rest. You deserve to be seen. And you don’t have to earn that.
My Modern Approach
Here’s what our time together will look like using my 3-part framework: Body, Boundaries, and Belonging.
Body: Reconnect with your body, your values, and your voice.
We start by slowing down and checking in with what your body’s been holding. If you’ve been stuck in survival mode—pushing through, people-pleasing, or feeling like rest has to be earned—your nervous system is likely carrying a lot. Through simple somatic tools and body awareness, I help you feel more grounded, regulated, and connected to what’s really true for you. This is where your self-trust starts to grow.
Boundaries: Learn to say no without guilt and yes to yourself.
Once you feel more connected to yourself, we begin to untangle the patterns that keep you saying yes when you want to say no—or staying quiet to avoid conflict. You’ll learn how to set boundaries that feel honest and doable, speak up without spiraling, and start putting yourself back at the center of your life. This is about creating space for your needs without guilt.
Belonging: Build relationships where you feel seen, safe, and supported.
At the heart of this work is your relationship with yourself—and how that shapes the way you show up in the world. You’ll practice honoring your truth in your relationships, taking care of yourself without overexplaining, and creating space for rest, joy, and ease. I’ll support you every step of the way as you build confidence and start living in a way that feels good—not just “good enough.” You’ll stop shrinking to fit, and instead build a life that reflects your truth, your culture, and your values.
Investment
1:1 Life Coaching Package
Online only, these sessions will help you with what you care most about and develop a plan to achieve personal and professional goals.
12 weekly sessions | 50 mins | $2,500 | Get started